Friday, June 25, 2010

Rough days

Today was a roller coaster! Happy, sad, weepy, angry, clumsy, scary, and terrible. I was up and I was down.

Things have been better than ever and I've been meaner to myself than ever. I have been working out for 4 days per week. oHHHH but no! I yell at myself for not getting 5 DAYS! I ate cake last week and I beat myself up.

I was super tired and unmotivated today but I pushed myself and worked out anyways. Turn the music up and get my jog on. I went 2 miles for 48 and then I did weight lifting. 1.5 hours of exercise! Stretching for like 15 or 20 minutes. Drank lots of water!

Thank goodness for groovy music. That's the only way I can exercise some days.

Sunny Friday

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