Sophie's Weight Loss Challenge

While I have no energy and a migraine upon waking, I think I can manage some exercise today. I'm skipping the coffee this morning because I think it will make me feel ill. I may have tea but who knows!

What I love about April is that the sun is here and it likes to get up earlier, but still takes it's lazy time until around noon or one. And then it hangs out with you until late and then peters away. It isn't a forceful sun like July or August. The leaves on the trees outside my windows make me feel so good every year. I makes me thankful for our apartment and the big windows. It also makes me want to play outside. I played outside yesterday... in Beth's yard. Kris mowed with a push reel mower (funny to see). I played with my niece. We sat around, ate dinner, and made a campfire to roast homemade marshmellows on. Because of yesterday's sugar overload- though it was very delicious- I need to cleanse my system and drink a ton of water and eat healthy. It is harder when I'm on my period and I give in to sweets more.

I will be tired today- I can already feel that. Without coffee I'll drag even more. But I hope to exercise before the end of the day. Maybe I'll do yoga... That's very soothing and cleansing and I'm sore all over. Yoga it is!